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Stretching Like the Pros: Swimming

Are you implementing swimming workouts into your weekly routine? If so, these swimming stretches will get you ready to attack the lanes and dominate your workout! Click below to watch our new Stretching Like the Pros video.

Summer is the perfect time to visit your local pool and start swimming laps as a workout. Before you jump in, make sure your shoulders, back, and chest are ready! These stretches from Nova Medical Centers provide you with a quick and easy routine to get your body ready.

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