Asbestos is a mineral substance that can be pulled so that it has a fluffy consistency. Asbestos fibers are soft and...
The Nova Blog
Nova Medical Centers Welcomes Memphis’ New Center Director, Tamiko Carter
Nova Medical Center is pleased to announce that Tamiko Carter has joined as Center Director for Nova’s Centers in Memphis,...
Health Benefits and Importance of Exercise
If you are trying to lose weight or keep it off, exercise should be a regular part of your routine. However, the advantages...
Staying Put During a Disaster: How to Shelter in Place
Choosing to take shelter during a disaster is a necessary step for survival. Shelter-in-place is a precautionary measure...
Spring Vegetables
Spring is almost here, which means warmer weather and more sunlight. For some, the spring season can mean a fresh start....
10 Health Benefits of Green Tea
Green tea comes from the plant Camellia sinensis and has been used around the world for medicinal purposes. Green tea is...
Allergies
An allergy occurs when the body’s immune system sees an unfamiliar substance as harmful and overreacts to it. The symptoms...
Tips for Packing a Healthy Lunch
Packing your own lunch can save you money and cut down on daily calories. Although it can be tempting to eat fast food...
Hand Injury and Typing
A majority of jobs require you to use a computer for numerous hours a day, but as more people type on a computer, hand...
Preventing Hearing Loss and Damage
Every day, we hear normal sounds such as car horns and household appliances, but when are loud noises too much? Sounds can...
Effects of Stress on Your Health
Stress is the body’s reaction to unfamiliar situations. Stress is a normal part of everyday life, and so is our response to...
Electronic Devices and Eye Strain
American adults spend an average of nine hours a day using technology. If you are someone who spends a vast majority of...