Stop the clutter and increase productivity on the job Staying organized at work can seem hard at times; one day you work...
7 Tips to Keep You Organized at Work
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The Nova Blog
Category: Wellness
Desktop Dining: Safety and Hygiene Tips for Eating at Work
Educate the office about food safety According to a recent survey from the Academy of Nutrition and Dietetics and ConAgra...
National High Blood Pressure Month: 7 Ways to Lower Your Blood Pressure
According to the Centers for Disease Control and Prevention, 75 million Americans suffer from high blood pressure. That...
4 Easy Exercises to Do At Your Desk
86% of Americans sit down all day We were created to move and be active but we spend most of our time sitting. According to...
The Power of a Productive Morning: 5 Ways to Set the Tone of Your Day
Mornings can either make you or break you depending on what type of person you are. According to recent studies, 57% of...
Ultimate Checklist of Things to Do Before Your Trip
Summer is just around the corner which means you’re probably starting to plan your summer vacations. Research has shown...
5 Ways to Stay Hydrated at Work
During the workday, it is important to stay hydrated especially if you work outside. According to recent studies, 75% of...
5 Ways to Tap into Your Creativity at Work
Creativity increases productivity Creativity is a word that can either fill you with excitement or fill you with dread....
Social Media: A Distraction or Benefit in the Workplace?
4 ways social media has a surprising effect on employees Social Media has become ingrained in our everyday lives. According...
Allergy Season: 4 Tips to Keep You Healthy
Here’s how to stay healthy during allergy season As flu season comes to an end, allergy season begins. About 50 million...
3 Unique Ways to Switch Up Your Work Routine
Being a productive employee makes you a valuable asset to your company but improving productivity can be challenging....
Helpful Ways to Improve Your Posture
Stop suffering lower back pain Performing daily work activities such as sitting at a desk, doing manual labor, or standing...