The right environment will enable workers to do their best Happy employees tend to be the most productive and loyal. When...
How Incentives Create Greater Employee Engagement
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The Nova Blog
Category: Work-Life Balance
The Power of a Productive Morning: 5 Ways to Set the Tone of Your Day
Mornings can either make you or break you depending on what type of person you are. According to recent studies, 57% of...
Ultimate Checklist of Things to Do Before Your Trip
Summer is just around the corner which means you’re probably starting to plan your summer vacations. Research has shown...
Social Media: A Distraction or Benefit in the Workplace?
4 ways social media has a surprising effect on employees Social Media has become ingrained in our everyday lives. According...
3 Unique Ways to Switch Up Your Work Routine
Being a productive employee makes you a valuable asset to your company but improving productivity can be challenging....
4 Ways to Develop Healthy Eating Habits
Boost your energy and metabolism It’s not a surprise that your daily diet plays a huge part in your overall health. A...
Benefits of Healthy Work Relationships
4 Tips to Improve Your Work Experience Building strong relationships at work is easier than it sounds. According to...
5 Tips to Take Control of Your Anxiety
Healthy ways to treat anxiety Anxiety can lead to many health problems. Identifying and understanding what those factors...
How to Balance Your Career and Personal Life
Create healthy boundaries for work and relaxation Job pressure is the top cause of stress in the United States. Almost half...
Reach Your Goal: 5 Tips to Help You Quit Smoking
Ways you can kick the habit for good According to the CDC, 70% of adult smokers want to quit smoking and over 40% have made...
4 Ideas to Promote Cancer Awareness at Work
Involve your office in the fight against cancer Approximately 39.6% of people will be diagnosed with cancer at some point...
3 Ways to Improve Your Teamwork
Creating a positive atmosphere for collaboration “Alone we can do so little; together we can do so much.” – Helen Keller...