Create healthy boundaries for work and relaxation Job pressure is the top cause of stress in the United States. Almost half...
The Nova Blog
Reach Your Goal: 5 Tips to Help You Quit Smoking
Ways you can kick the habit for good According to the CDC, 70% of adult smokers want to quit smoking and over 40% have made...
3 Ways to Improve Your Teamwork
Creating a positive atmosphere for collaboration “Alone we can do so little; together we can do so much.” – Helen Keller...
Preparing Workers for Cold Weather: Part 1
Plan for the start of the colder months Preparing for the onset of cold weather is best done before that cold weather...
4 Ways to Prevent Workplace Fires & Promote Safety
Inform your coworkers about preventing fires at work While your home is still the place where most fires happen, the...
Outdoor Wildlife Safety at Work
Ensuring employee safety outdoors Working outdoors can be exciting and rewarding. However, there are many risks that come...
First Aid Tips Everyone Should Know
Important tips to keep in mind when helping others First Aid is defined by Merriam-Webster as emergency care or treatment...
3 Important Benefits of Drug Testing
3 Important Benefits of Drug TestingHow Drug Testing helps protect employers and employees According to a study done by the...
4 Reasons to Give This Holiday Season
Impact your life and the lives of others Last year, Americans donated more than $390 billion to charity. A significant...
Understanding the 4 Most Common Musculoskeletal Disorders
Avoid painful on-the-job injuries Musculoskeletal disorders, also known as MSDs, account for 600,000 injuries that require...
How To Maintain Your Mental Health At Work
Increasing wellness in the workplace Taking care of your mental health is seriously important. Each year, approximately 1...
5 Reasons to Receive the Flu Vaccine
Nova's Onsite Flu Shot Clinics are a solution to keep your staff healthy Each year between 5 and 20 percent of the...