Nova Blog

Mosquitoes

You hear the silent buzz. You feel the urge to itch, and as you rub the itch, you feel another spot to itch. It’s annoying, aggravating, and frustrating. If you can infer of what I’m talking about, then you too know that all mosquitoes should be destroyed. Well, that’s physically impossible, but there are some […]

Beat the Heat

With 2019 becoming one of the hottest years so far as January through March ranked as the third hottest YTD on record according to NOAA.gov, it has forced many people to stay inside rather than enjoy the beautiful days outside. If you were to go outside for a long period of time, it could have […]

Binge Watching

Laying down and watching one of your favorite TV shows is a great way to spend a day off. It relaxes you, de-stresses you, and helps you escape the world for a while. Binge-watching consist of watching TV shows or movies for a lengthy period of time. One of the main reasons why we enjoy […]

Returning to Work After Vacation

Mid way through the summer and the warmer weather also calls for vacation! Going on vacation and having a few days off is always an exciting time. You can go someplace new and unwind without the stressors of daily life. Although taking a few days off for vacation sounds amazing, returning to work after a […]

Benefits of a Good Chair

Whether you’re at work or home, you usually spend at least eight or more hours sitting down and you begin to realize that your legs or back begin to feel uncomfortable. Chairs are one of the main pieces of furniture that you use daily and it’s important to choose the right chair for you. Here […]

The Pros and Cons of Energy Drinks

While you’re indulging in your cold energy drink, do you really know the contents that are going into your body? Do you believe that the only thing energy drinks do is give you a boost in energy? According to Statista “about 47 percent of respondents indicated to consume energy drinks several times per week.” and […]

Tips for Staying Healthy as a Truck Driver

According to the Bureau of Labor and Statistics, trucking is the eighth most dangerous job in the United States. Drivers are constantly driving long distances, harsh environments, and dealing with mental fatigue. Here are some tips to consider for keeping up with your health as a truck driver. Pass medical exams – In order to […]