Getting the most out of your night’s rest Are you sleeping enough at night? The recommended amount of sleep, according to...
6 Healthy Habits for a Better Night’s Sleep
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The Nova Blog
Category: Safety
Watch Your Step: Implementing Fall Protection at Work
What you can to do prevent workplace falls In the construction industry, falls make up the largest number of workplace...
How to Balance Your Career and Personal Life
Create healthy boundaries for work and relaxation Job pressure is the top cause of stress in the United States. Almost half...
Reach Your Goal: 5 Tips to Help You Quit Smoking
Ways you can kick the habit for good According to the CDC, 70% of adult smokers want to quit smoking and over 40% have made...
Tis The Season for Safety: How to Avoid Common Holiday Hazards
Have accident-free holidays this year Each year, millions of Americans celebrate the holiday season by cooking large family...
Emergency Planning and Business Continuity
The key to emergency planning and business continuity is to prepare for risks and to act on those preparations when alerted...
Winter Holiday Safety
Nova Medical Centers wants everyone to stay safe this winter throughout the holiday madness. In the frenzy to get things...