Ice and heat are a healing method often used in most physical therapy treatments for patients. According to OSR Physical...
The Nova Blog
National Physical Therapy Awareness Month!
The month of October celebrates the great opportunities and benefits offered by Physical Therapy (PT). The American...
Calisthenics
Having to pay for a gym membership can get pretty pricey, especially if you’re not attending. What if you could just work...
National Physical Therapy Month
Physical therapy plays a critical role in the recovery process of patients who have experienced injury or deformity. Both...
4 Easy Exercises to Do At Your Desk
86% of Americans sit down all day We were created to move and be active but we spend most of our time sitting. According to...
5 Essential Tips to Prevent Carpal Tunnel Syndrome at Work
18% of workers who develop carpal tunnel syndrome leave their jobs in 18 months. According to PubMed, over 5 million U.S....
Occupational Medicine Clinics: A Worth-While Investment for Your Company
3 ways occupational medicine clinics benefit your business Occupational medicine clinics have been providing comprehensive...
Helpful Ways to Improve Your Posture
Stop suffering lower back pain Performing daily work activities such as sitting at a desk, doing manual labor, or standing...
How To Stay Active At Work
Simple and quick stretches Sitting for prolonged periods of time tends to be straining on various parts of your body. The...
3 Important Benefits of Drug Testing
3 Important Benefits of Drug TestingHow Drug Testing helps protect employers and employees According to a study done by the...
Understanding the 4 Most Common Musculoskeletal Disorders
Avoid painful on-the-job injuries Musculoskeletal disorders, also known as MSDs, account for 600,000 injuries that require...
5 Commercial Truck Driver Health Tips
Maintaining a healthy lifestyle can be challenging but worth it Commercial truck drivers are the lifeblood of the economy,...