Unfortunately, coffee, in this case, is always getting the short end of the stick when deciding what’s essentially ‘better’...
Healthful Perks from Both Coffee and Tea
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The Nova Blog
Category: Healthcare
Health Benefits of an Avocado
Fun Fact! Avocados are fruit, not a vegetable. It’s funny, a large part of the population mistaken avocados for a vegetable...
Staph Infection Prevention
Staph is not the worst infection, but it is a common and unpleasant one to develop. Staph can be easily spread amongst...
Tips for a Good Night’s Rest
A productive day begins with a great positive mood, but to even achieve that starts with a good night’s rest. I get it,...
Every Shoe Has A Purpose
Biofoot-me states that “We must, therefore, wear comfortable footwear suitable for every occasion.” However, Shoes are...
Calisthenics
Having to pay for a gym membership can get pretty pricey, especially if you’re not attending. What if you could just work...
Mosquitoes
You hear the silent buzz. You feel the urge to itch, and as you rub the itch, you feel another spot to itch. It’s annoying,...
Beat the Heat
Here are some ways you can beat the heat. Drink plenty of water – It is said to drink at least eight 8-ounce glasses of...
Tips for Staying Healthy as a Truck Driver
According to the Bureau of Labor and Statistics, trucking is the eighth most dangerous job in the United States. Drivers...
Why Working Out Before Work is Beneficial
Waking up early and getting ready for work is a hassle. So why should you wake up even earlier to get a thirty minute to an...
Allergies
An allergy occurs when the body’s immune system sees an unfamiliar substance as harmful and overreacts to it. The symptoms...
Hand Injury and Typing
A majority of jobs require you to use a computer for numerous hours a day, but as more people type on a computer, hand...