You hear the silent buzz. You feel the urge to itch, and as you rub the itch, you feel another spot to itch. It’s annoying,...
The Nova Blog
Beat the Heat
Here are some ways you can beat the heat. Drink plenty of water – It is said to drink at least eight 8-ounce glasses of...
Email Etiquette
At some point, you will have to use your email to communicate both internally and externally. When writing an email, always...
Spring Cleaning
As our homes and lifestyles have changed, so have our cleaning habits. Now that the spring season has officially started...
Effects of Stress on Your Health
Stress is the body’s reaction to unfamiliar situations. Stress is a normal part of everyday life, and so is our response to...
Hurricane Cleanup Safety
Hurricane season is coming to an end, but areas impacted by heavy storms are beginning the process of rebuilding...
National Physical Therapy Month
Physical therapy plays a critical role in the recovery process of patients who have experienced injury or deformity. Both...
Hurricane Season is Not Over
According to National Weather Service's Climate Prediction Center, hurricane season reaches its peak between August and...
Recycling – Benefits of recycling and how to start
Earth is our only home and we have a responsibility to protect it. One of the simplest ways to reduce strain on the...
Preparing for Flu Season – Helpful tips to keep from spreading the flu
With fall just around the corner, now is the time to start preparing for flu season. 10% of the population contracts the...
How Incentives Create Greater Employee Engagement
The right environment will enable workers to do their best Happy employees tend to be the most productive and loyal. When...
5 Ways to Tap into Your Creativity at Work
Creativity increases productivity Creativity is a word that can either fill you with excitement or fill you with dread....