Summer fun began and left! For some parents, that means the start of a new school year and a new active schedule,...
Don’t Sleep on a Concussion
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The Nova Blog
Why A Glass of Wine Is Essential
You come home from work after a busy day and you feel like your head has increased in size. You may investigate your...
Health Benefits of an Avocado
Fun Fact! Avocados are fruit, not a vegetable. It’s funny, a large part of the population mistaken avocados for a vegetable...
Staph Infection Prevention
Staph is not the worst infection, but it is a common and unpleasant one to develop. Staph can be easily spread amongst...
An Introduction to Veganism
The Vegan Rise Trying to figure out the evolution of veganism, too? I mean, is tofu really all that great? According to The...
It’s Important to Know your Health Numbers
Your energy, emotions and physical wellness all go back to health. Taking care of yourself first is always more important....
Tips for a Good Night’s Rest
A productive day begins with a great positive mood, but to even achieve that starts with a good night’s rest. I get it,...
Every Shoe Has A Purpose
Biofoot-me states that “We must, therefore, wear comfortable footwear suitable for every occasion.” However, Shoes are...
Calisthenics
Having to pay for a gym membership can get pretty pricey, especially if you’re not attending. What if you could just work...
Are Video Games Bad?
There’s been a back and forth debate on whether video games are bad for you. One of the most common arguments includes...
Seven Ways to Improve Workmate Relationships
A major factor that plays a role in your happiness at your job is the environment. Establishing a good relationship with...
Mosquitoes
You hear the silent buzz. You feel the urge to itch, and as you rub the itch, you feel another spot to itch. It’s annoying,...