Nova Blog

How to Achieve Hydrating Healthy Skin in these Dry Chilly Months

Overall skin care is always important; but as the temperatures are progressively dropping, this can cause your skin to become dryer than normal. With these few health skin hacks, you can help promote your skin to reach its healthiest and most hydrating state. If you have sensitive skin or possible skin allergies, please consult with […]

Probiotics Blog

Probiotics to Enhance Your Health

Probiotics are, essentially, the good bacteria used to fight off the bad bacteria in our bodies. “Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body,” according to the National Center for Complementary and Integrative Health; “Among adults, probiotics or prebiotics were the third most commonly used […]

New FMCSA Drug & Alcohol Clearinghouse Operational January 6

The new Federal Motor Carrier Safety Administration (FMCSA) Commercial Driver’s License Drug and Alcohol Clearinghouse will be operational as of January 6, 2020.   The Clearinghouse is a secure online database that will give employers, the FMCSA, State Driver Licensing Agencies, and State law enforcement personnel real-time information about commercial driver’s license (CDL) holders’ drug and […]

4 Oral Health Tips for the Holidays

Nothing like going to the dentist and leaving with fresh breath and cavity-free! To maintain those healthy teeth, your dentist might advise you to stay away from those surgery drinks and tasty treats. With the holidays approaching, that could sound like torture. Keep calm, with these few oral tips; you can indulge in all those […]

Attention! You Can Get Athlete’s Foot, Too

The Foot Facts First things first, you don’t have to be an athlete to catch this foot fungus. Almost anyone, who often wears closed-toed shoes, can be at risk of developing an athlete’s foot. Medical News Today briefs, “Athlete’s foot is a fungal infection that affects the upper layer of the skin of the foot…” […]

Blog Maintaining Mental Health at Work

Maintaining Mental Health in Your Work Environment

Work can be like your second home. You spend most of your time during the day, if not all week, contributing to fulfilling your company’s goal and/or job requirements. Being that this may be your career choice, you should enjoy what you do and work should not take away from your happiness. With these few […]

6 Exercise Tips for Moms

Being a mom can be the most rewarding job but also the most exhausting. You are not only trying to balance your day to day routines, but you’re also making sure the family stays on schedule. As busy as you are, you may tend to think, how in the world are you going to fit […]