Nova Blog

Staying Hydrated

Water is vital for most processes your body goes through daily. When you drink water, you replenish your body and flush out toxins. Staying hydrated is key to having a healthy and functioning body – without enough water, your body and its organs aren’t able to function properly. If staying hydrated is difficult for you, […]

Envenomation: Snake Bites

With summer among us, most people are heading outside to enjoy the beautiful and warmer weather. Whether you’re hiking, camping, or even lying by the water, outdoor dangers, such as a snake bite, may be lurking nearby. Envenomation is the process by which venom is injected by the bite or a string of a venomous […]

Implementing a Culture of Safety in the Workplace

Creating and maintaining a safe work environment should be a high priority for organizations. Implementing and maintaining a safety program in your work environment can be daunting, but it is absolutely necessary. These programs are designed to make employees aware of what is going on around them in their work environment to keep them safe […]

Summer Safety Tips

Now that spring has officially started, summer is fast approaching, and the warmer weather calls for fun in the sun. Summer is filled with a lot of outdoor activities -camping, hiking, and swimming, just to name a few. However, fun in the sun also comes with a number of safety concerns to be mindful of. […]

Stretching Swimming

Swimming and Water Safety

Swimming is a great activity and something your whole family can enjoy. It also comes with risks, and water safety should be a concern for you and your family. According to the Center for Disease Control (CDC), drowning is the second leading cause of unintentional injury death for children from ages 1-14, and the fifth […]

Team Building at Work

Although team building is one area of development that can be easily overlooked, team building activities are worth the time and effort. Team building activities are essential to establishing a culture where people enjoy coming to work, and are able to collaborate easily and trust each other. The purpose of any team building exercise is […]

Pollution and its Long-Term Effect on the Body

Pollution from the environment may be making you sick! Air pollution is difficult to escape. Most air pollution is caused by people – in the form of cars, planes, wildfires, cigarette smoke, or even using a wood stove to cook. Air pollution is a mixture of natural and artificial sources in the air we breathe. […]