The Foot Facts First things first, you don’t have to be an athlete to catch this foot fungus. Almost anyone, who often...
Attention! You Can Get Athlete’s Foot, Too
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The Nova Blog
Maintaining Mental Health in Your Work Environment
Work can be like your second home. You spend most of your time during the day, if not all week, contributing to fulfilling...
6 Exercise Tips for Moms
Being a mom can be the most rewarding job but also the most exhausting. You are not only trying to balance your day to day...
Aloe Vera is More Than a Plant, It’s everything!
Aloe Vera is one of the few plants with many talents! It is utilized and idolized in many industries such as beauty, health...
Practicing Good Hygiene in Your Work Environment
Maintaining a clean and safe workplace can lead to a more productive environment for everyone. The last thing employees or...
How to Make a Sore Throat Feel Minor with a Few Helpful Tips
A sore throat is, oftentimes, the first sign you notice that sickness is approaching. To some, this could be the worst part...
A Bug Proof Guide Before the Winter
With fall here and the cool weather is coming! That may mean no more worries about outside bugs, but make sure they are not...
Breast Cancer Awareness Month
In October, we wear pink! Each year, October is presented as breast cancer awareness month; an annual campaign to spread...
Ice and Heat for Physical Healing
Ice and heat are a healing method often used in most physical therapy treatments for patients. According to OSR Physical...
Healthful Perks from Both Coffee and Tea
Unfortunately, coffee, in this case, is always getting the short end of the stick when deciding what’s essentially ‘better’...
National Physical Therapy Awareness Month!
The month of October celebrates the great opportunities and benefits offered by Physical Therapy (PT). The American...
Survival Guide: Night-Shift
For those of us that workdays, you can almost feel the sleepiness when thinking about taking on a night-shift. Though this...