There’s been a back and forth debate on whether video games are bad for you. One of the most common arguments includes whether or not violent video games, like shooter games, cause aggressive or anti-social behavior. Well in a study conducted by the LA Times “There isn’t a lot of evidence to support theories that video games, particularly violent video games, foster anti-social or violent tendencies in young people.”
However, there is a slight chance that people may develop violent tendencies, but the sample size is too small to shoulder the blame on games. There are other factors that lead to violent behavior.
Even though video games do have their fair share of health issues, they also have many benefits, starting with stress relief.
Sometimes life can be stressful and can throw many unexpected curveballs. It’s important to let your mind breathe and relax. One of the best ways to relieve your stress is to sit down for a few hours and play one of your favorite video games. This will allow you to shift your focus elsewhere and allow enjoyment for the levels you are trying to complete.
Video games work your brain just as much as your hands. It takes comprehension and intelligence to complete difficult levels. Your brain is a muscle and you have to exercise it to make it stronger. Video games can help your brain grow as iD Tech writes “playing video games increases grey matter (basically, the size of your brain) and helps refine learned and hardwired skills.” Who said video games make you dumb? Now that just sounds silly.
There are also many features gaming consoles have to offer. From streaming Hulu to surfing the internet, gaming consoles are mostly known for keeping communication with your peers. It’s essential to partner up and strategize with your friends to take down an enemy. However, the main reason why the party chat feature is so great is that you’re allowed to your closest friends or to people all over the world. Playing a video game alone is satisfactory, but there’s no other feeling than playing with other people. A healthy communication among peers defeats depression and loneliness. BBC News writes “being part of a team and making new friends is claimed to help with depression.”
Creative minds are able to think of unusual solutions and tend to think outside the box. Playing video games can be challenging and sometimes there isn’t an easy route to defeat the last boss. You have to rely on out of the box tactics or tricks. This can too apply to real-world situations. Playing video games can stretch your imagination beyond its limit. Think of how we evolved from Tetris to VR gaming. It’s incredible how far we’ve come and that’s thanks to people who strive to be game designers to innovate the playing field.
Video games aren’t all bad as some try to make it seem. Whether it’s Tetris or call of duty, pick up your phone or controller and escape from the world. Just like in a video game, there are levels to complete in life too.