Work can be like your second home. You spend most of your time during the day, if not all week, contributing to fulfilling...
Maintaining Mental Health in Your Work Environment
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The Nova Blog
Category: Health
6 Exercise Tips for Moms
Being a mom can be the most rewarding job but also the most exhausting. You are not only trying to balance your day to day...
Aloe Vera is More Than a Plant, It’s everything!
Aloe Vera is one of the few plants with many talents! It is utilized and idolized in many industries such as beauty, health...
Practicing Good Hygiene in Your Work Environment
Maintaining a clean and safe workplace can lead to a more productive environment for everyone. The last thing employees or...
How to Make a Sore Throat Feel Minor with a Few Helpful Tips
A sore throat is, oftentimes, the first sign you notice that sickness is approaching. To some, this could be the worst part...
A Bug Proof Guide Before the Winter
With fall here and the cool weather is coming! That may mean no more worries about outside bugs, but make sure they are not...
Breast Cancer Awareness Month
In October, we wear pink! Each year, October is presented as breast cancer awareness month; an annual campaign to spread...
Why A Glass of Wine Is Essential
You come home from work after a busy day and you feel like your head has increased in size. You may investigate your...
Health Benefits of an Avocado
Fun Fact! Avocados are fruit, not a vegetable. It’s funny, a large part of the population mistaken avocados for a vegetable...
Staph Infection Prevention
Staph is not the worst infection, but it is a common and unpleasant one to develop. Staph can be easily spread amongst...
An Introduction to Veganism
The Vegan Rise Trying to figure out the evolution of veganism, too? I mean, is tofu really all that great? According to The...
It’s Important to Know your Health Numbers
Your energy, emotions and physical wellness all go back to health. Taking care of yourself first is always more important....