Ways you can kick the habit for good According to the CDC, 70% of adult smokers want to quit smoking and over 40% have made...
Reach Your Goal: 5 Tips to Help You Quit Smoking
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The Nova Blog
Category: Leisure
4 Ideas to Promote Cancer Awareness at Work
Involve your office in the fight against cancer Approximately 39.6% of people will be diagnosed with cancer at some point...
Tis The Season for Safety: How to Avoid Common Holiday Hazards
Have accident-free holidays this year Each year, millions of Americans celebrate the holiday season by cooking large family...
How To Maintain Your Mental Health At Work
Increasing wellness in the workplace Taking care of your mental health is seriously important. Each year, approximately 1...
6 Health Benefits of Drinking Coffee
A guide to the hidden health benefits of coffee Coffee is huge in the United States; each year consumers spend over $74...
5 Ways for Employers to Promote Heart Health
Protect your team from the leading cause of death Over the years, Heart disease has become the leading cause of death for...
4 Business Travel Tips
Safe + Necessary tips for travelers At Nova, we strive to take care of employees and keep them as healthy as possible. As...
5 Ways to Stay Focused on the Job
Falling asleep on the job is dangerous for everyone Falling asleep at work is not as uncommon as some may think. According...
4 Ways to Overcome Stress in the Workplace
Unfortunately, stress is something you probably have in common with everyone in your life. Ask anyone in your office. No...
4 Tips To Improve Work-Life Balance
Make the most of every day and step out of routine-living Anyone’s version of work-life balance is going to vary based on...