Entries by LABnova

Electronic Devices and Eye Strain

American adults spend an average of nine hours a day using technology. If you are someone who spends a vast majority of their day in front of a computer, tablet, mobile phone, or other electronic devices, you are likely to experience symptoms of computer vision syndrome. Computer vision syndrome, also known as digital eye strain, […]

Heart Health: Preventing Heart Disease

The heart is one of the most important organs in the human body. Unfortunately, some people don’t take care of it the way that they should, which is where heart diseases come into play. According to Dr. Eugenia Gianos, Director of Women’s Heart Health at Lenox Hill Hospital in New York City, 50% of heart […]

The Importance of Sleep

According to the National Sleep Foundation, sleep is crucial for a person’s health and wellbeing. However, millions of people are not getting enough sleep and suffer the consequences of that.  A study conducted by the National Sleep Foundation has found that 40 million Americans suffer from over 70 different sleep disorders and 60% of adults […]

Nova Culture

Nova Medical Centers is one of the leading occupation healthcare providers in the nation. Our journey began 25 years go in Conroe, Texas with a single facility dedicated to providing the highest level of healthcare to patients suffering from musculoskeletal injuries. Today, over 49 Nova facilities provide treatment to 40,000 injuries each year and attend […]

A Team That Works Together Stays Together

We are taught to work in teams throughout our entire life. Whether it was in sports, mandatory school projects or working on a team at the workplace, the importance of teamwork was emphasized and cooperation was anticipated. Why do we hold such prominence to a seemingly simple expectation? Well, when done correctly, teamwork can create […]

Tips for Winter Wellness

Cold weather and short days lead to long naps and endless movie marathons. Even those who are health-conscious may find themselves sitting indoors and gradually lessening their physical activity when winter approaches. However, maintaining your health throughout the entire year is important. The following health and wellness tips will help stay in good health during […]